Menu for 21 Days – A Personalized Meal Plan for a Healthier You

Menu for 21 Days

provides a comprehensive, ready-to-follow meal plan to kickstart your nutritional journey in just 21 days

21-Day Menu Inclusions

Weekly Meal Plans

Each week features a detailed meal plan covering breakfast, lunch, dinner, and healthy snacks.

Recipe Guides

Step-by-step recipes with nutritional insights to help you prepare balanced meals.

Shopping Lists

Convenient, organized shopping lists for each week to simplify your grocery trips.

What you will receive with your 21-Day Menu

Explore the reviews from my clients

Marry
|
Consultation

Working with Liubov, I felt that changes in my diet truly impacted my well-being and energy levels. He helped me understand how to properly fuel my body to operate at its best. Now, I feel healthier, more energetic, and focused on my goals. This work with the nutritionist has truly changed my perspective on eating and allowed me to better understand the needs of my body.
Tarry
|
Repeat Consultation

With Liubov, I quickly realized how adjustments in my diet could significantly affect my overall well-being and energy. She guided me in learning how to nourish my body properly for optimal performance. Now, I feel healthier, more energized, and driven towards my objectives. This journey with the nutritionist has completely transformed my outlook on food and helped me better understand what my body truly needs.
Alexander
|
Individual Support

Liubov made me see just how much my diet influenced my health and energy levels. She taught me how to fuel my body the right way to perform at its peak.

01 / 03

Explore the reviews from my clients

Marry

Consultation

Tarry

Repeat Consultation

Alexander

Individual Support

01 / 03

Working with Liubov, I felt that changes in my diet truly impacted my well-being and energy levels. He helped me understand how to properly fuel my body to operate at its best. Now, I feel healthier, more energetic, and focused on my goals. This work with the nutritionist has truly changed my perspective on eating and allowed me to better understand the needs of my body.

With Liubov, I quickly realized how adjustments in my diet could significantly affect my overall well-being and energy. She guided me in learning how to nourish my body properly for optimal performance. Now, I feel healthier, more energized, and driven towards my objectives. This journey with the nutritionist has completely transformed my outlook on food and helped me better understand what my body truly needs.

Liubov made me see just how much my diet influenced my health and energy levels. She taught me how to fuel my body the right way to perform at its peak.